Parents - support during COVID-19
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Manchester Children Support & Helplines
Manchester Parent Support & Helplines
Some suggested activities for you to help structure your day during the COVID-19 outbreak
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Before 9.00am |
Wake Up |
Eat breakfast, make your bed, get dressed, put PJ’s in laundry/washing |
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9.00-10.00 |
Morning Walk |
Family walk with the dog, Yoga if it’s raining, PE with Joe (YouTube 9.30am daily videos) |
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10.00-11.00 |
Academic time (see class pages for activities)
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30 Minutes English/SPAG 30 Minutes Maths (Arithmetic/reasoning) |
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12.00 |
Lunch |
Family time |
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12.30 |
Jobs time |
A – wipe all kitchen table and chairs B – wipe all door handles, light switches and desk tops C – Wipe bathrooms – sinks and toilets |
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1.00 – 2.30 |
Quiet Time |
Reading, Comprehension, puzzles, nap |
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2.30 – 3.30 |
Academic Time |
ELECTRONICS OK MyMaths, TT Rockstars, Spellingshed, topic based research |
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3.30 – 4.30 |
Afternoon fresh air |
Bikes, walk the dog, play outside |
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4.30 – 6.00 |
Dinner |
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8.00 |
Bedtime |
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